Tricks To Help You Start Controlling Acne

By Phoebe McKernan


Acne can be hard to deal with but you can do it! There are a lot of reasons people get acne but there are some easy things to do to get rid of it. If you need help treating your acne, keep reading for some valuable insights.

While tempting, don't pick or pop your pimples! Blemishes should be treated with creams or other medications. By picking at the skin, you can introduce bacteria from your hands into the open sore. This can cause infection and scarring. Your skin can become discolored for years after it has been picked at.

Picking at your blemishes will result in spread of the bacteria, and new lesions will emerge. If you pick at pimples it could make bacteria spread, which will cause more acne. Picking at acne blemishes can cause scarring over time.

Be aware that extremes in temperature can cause acne breakouts. Warm weather can cause you to sweat more, even facially. Excessive sweating can clog pores and lead to skin irritation. Sometimes this can cause acne. If it is particularly cold, your skin may dry out. Both are to be avoided.

Extreme temperatures can cause acne to worsen. The hotter it is outside, the more you're going to sweat. Sweat is a major pore-clogging culprit. This can result in acne. If the weather's cold, you may get dry skin. Both are to be avoided.

If you have access to a pool, try swimming when you can. Swimming allows your body to relax and it provides you with exercise that can calm down your acne. Swimming in a pool has another benefit, as some people find that the chlorinated water diminishes their acne.

If you have acne issues, take the time to change your bed linens at least one every 3-4 days. These oils may get on bed linens while you are sleeping. Then the next time you lay down, that old oil and dirt will transfer onto your skin and clog your pores. You should wash your linens all the time to avoid this.

One way to prevent localized acne breakouts is to avoid touching your face with your hands throughout the day; this also applies to using your fingers to squeeze a pimple. This will reduce the amount of bacteria and oil that is transferred to your face from your hands. In addition, popping pimples can actually make the acne problem worse and cause an infection.

One would avoid touching one's face or popping existing pimples to minimize acne outbreaks. By touching facial skin less often, oils and bacteria will not be transferred from the hands to the face. Squeezing pimples also increases the risk that the area will become infected or irritated.

Drink plenty of water to keep your skin hydrated, and reduce acne. Make sure you're drinking water at frequent intervals each day. Most people should aim to drink about 6-8 glasses of water each day. Over time, this will cause acne as the dead skin cells block your pores.

There are many people, especially teens, who have acne, but it isn't something that has to be tolerated. Using the information above can help minimize acne's effects. In certain situations, acne can be cured just by trying out a few easy ideas.




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